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PARANEWS & EVENTS

FOCUS Line Dancing
Date: Sep 8
Location: McAbee Center
Mondays & Wednesdays Mondays are designed for beginners & classes will receive more instruction & demonstration. Wednesday classes are for more advanced dancers. 9a-11a McAbee Center Instructor: Carole Somers FREE for PARA members or $5 per class.
Yoga Therapy
Date: Sep 8
Location: Phelps Center
This class is for persons with MS, back conditions, arthritis, senior adults or beginners who would like to take an adapted (gentle) yoga class. You may use a chair during the yoga class. $9 per class.
Pilates & Total Body Conditioning
Date: Sep 8
Location: Phelps Center
This class will offer traditional Pilates exercises to strengthen your core and more challenging muscle endurance exercises for your total body. All ages and levels of fitness are welcome. Please bring a mat for this class. Drop in for $9 per class.
Brunch & Bingo
Date: Sep 9
Location: Phelps Center, 11am-12:30pm
Come and join us for fun and a delicious brunch for only $4. Afterwards, those purchasing the brunch can play bingo FREE. This event is designed especially for seniors and is a joint effort between PARA and North River Village Assisted & Independent Living.
Hatha Yoga
Date: Sep 9
Location: Phelps Center
Learn relaxation techniques while you increase your strength and flexibility. New classes begin monthly. Bring your yoga mat and join us any time! Drop-in for only $9/class.
Puppy Kindergarten begins
Date: Sep 9
Location: Northport Community Center
These classes will allow your puppy to build confidence and learn canine social etiquitte. They will be exposed to all kinds of people, situations and other dogs at an early age and are taught good behavior. Instructions will focus on puppies responding to his/her name, sit, down, polite greeting and bite inhibition. Puppy must be between 2.5-4.5 months old.
FOCUS Line Dancing
Date: Sep 10
Location: McAbee Center
Mondays & Wednesdays Mondays are designed for beginners & classes will receive more instruction & demonstration. Wednesday classes are for more advanced dancers. 9a-11a McAbee Center Instructor: Carole Somers FREE for PARA members or $5 per class.
Hatha Yoga
Date: Sep 11
Location: Phelps Center
Learn relaxation techniques while you increase your strength and flexibility. New classes begin monthly. Bring your yoga mat and join us any time! Drop-in for only $9/class.
Pilates & Total Body Conditioning
Date: Sep 11
Location: Phelps Center
This class will offer traditional Pilates exercises to strengthen your core and more challenging muscle endurance exercises for your total body. All ages and levels of fitness are welcome. Please bring a mat for this class. Drop in for $9 per class.
Indoor Community Garage Sale
Date: Sep 13
Location: Phelps Center
Clean out your closets and take advantage of the convenience of our indoor gym to sell your unwanted stuff. Booths sell out, so please register early. Shoppers, come for great bargain hunting, rain or shine! It's like an indoor flea market, with free admission to shoppers.
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October 2014
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