SAQ 2026 Training!
Speed, Agility and Quickness Training
Get faster, quicker, and more confident on the field
Personalized training days and times
(Small Group & Private Options)
Perfect for players who want an edge next season
Soccer-specific training designed to help players move faster, react quicker, and perform better in games
Small groups — limited spots for maximum development
Small groups are intentionally limited to maximize development and individual attention.
👉 Contact us to reserve your spot or request a group.
⚡ Improve first step quickness and acceleration
🔁 Faster reactions and change of direction
⚽ Apply speed in real game situations
🎯 Personalized coaching with immediate feedback
🔥 High-energy sessions that build confidence and competitiveness
Training Options
- Small groups (max 6 players)
- High reps and individualized attention
$175 per player
Train with a friend
4 sessions (1 hour each)
$200 per player
1-on-1 focused training
4 sessions (1 hour each)
$260
Players who want to improve their speed and quickness
Academy and Competitive players
Motivated recreational players
Players will submit preferred days and times during registration. Final schedules will be created based on group formation and availability, allowing flexibility to best accommodate players and maximize training groups.
In the event of unsafe weather or field conditions, sessions will be rescheduled. Communication will be sent via email with updated scheduling options.
Due to the small group format, we ask for at least 72 hours’ notice for any cancellations or scheduling changes. We will work with families to reschedule sessions when possible based on availability. Missed sessions without proper notice may not be able to be rescheduled.
Location:
Sokol North Complex Soccer Fields
6250 Watermelon Road,
Tuscaloosa, AL 35406
Questions:
If you have any questions, please click here to email Barry Spitzer.
LOCATIONS
Sokol North Complex Soccer Fields view map
AGES
Ages 8 - 18
COST
Small Group $175Per Person
Semi-Private $200Per Person
Private $260Per Person