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Later Life Planning
 

Join us for a FREE workshop that outlines some basic information to assist in making preparations for when one is no longer able to manage their own business or at the time of death.

Content is presented as a way to help one's family -The WHAT, WHERE, WHY and WHO -of how to manage if you cannot.

The instructor is a licensed social worker with many years of experience in helping individuals plan and conduct their affairs.

 

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JUL 31 Pilates & Total Body Conditioning

This class will offer traditional Pilates exercises to strengthen your core and more challenging muscle endurance exercises for your total body. All a

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JUL 31 Hatha Yoga

Learn relaxation techniques while you increase your strength and flexibility. New classes begin monthly. Bring your yoga mat and join us any time! Dro

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AUG 04 Yoga Therapy

This class is for persons with MS, back conditions, arthritis, senior adults or beginners who would like to take an adapted (gentle) yoga class. You m

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