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Recreational Soccer

Tuscaloosa United Soccer Club
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What is Recreational Soccer?

  • ● Recreational Soccer is a fun, inclusive program for players of all ages and ability levels.
  • ● Players learn and develop through games and age-appropriate activities in a supportive environment.
  • ● Offered in both Fall and Spring seasons.

 

Who is Recreational Soccer for?

  • ● New players learning the game
  • ● Players of all ability levels — from beginner to experienced
  • ● Players looking for a fun, low-pressure environment
  • ● Players who want to play with friends

 

What to Expect

  • ● One to two practices per week, depending on age group
  • ● Consistent practice days, times, and locations for each team
  • ● Game days and schedules vary by age group—see your age group page below for full details.
  • ● Volunteer coaches
  • ● Focus on fun, learning, and development

 

Find your player’s age group below for a quick overview. Click the link in each section for full season details.

 

    Age groups are based on a seasonal year (August 1 – July 31). Use the age group tool above to find the correct division for your player.

     

    Juniors Soccer U4

    Introductory program for young players and their parents

    • ● Meets once per week at Sokol North (Mondays) or Bobby Miller Center (Tuesdays)
    • ● 45-minute sessions designed for young players
    • ● Parent/guardian participation is required during each session
    • ● Focus on fun, comfort, and early development

     

    Program Details

    • ● Coed program led by volunteer coaches
    • ● Groups are balanced by number, age, and gender
    • ● Session times are consistent for each group

     

    For more information on Juniors Soccer and key dates for the Spring 2026 season, click here.

    LOCATIONS

    Sokol North Complexview map

    Bobby Miller Center  view map

    AGES

    U4 Born between:

    Aug 1, 2022 - July 31, 2023

    Coed

    COST

    $75

     

    U5, U6, U7, U8

    Ages 4-7

    • ● Introduces players to the game through fun, game-based activities
    • ● Focus on fundamental skills and teamwork
    • ● Practices and games are scheduled twice per week
    • ● Games are played in an intramural format at Sokol North and Bobby Miller Center

     

    Program Details

    • ● Coed teams led by volunteer coaches
    • ● Teams and brackets are formed based on registration numbers, age, and gender distribution
    • ● All teams follow a consistent schedule within each age group
    • ● Game formats and field sizes are age-appropriate and may vary by location
    • ● Specific formats and schedules are outlined on each age group’s detail page.

     

    For more information on U5–U8 recreational soccer and key dates for the Spring 2026 season, click here.

    LOCATIONS

    Sokol North Complexview map

    Bobby Miller Center  view map

    AGES

    For the Fall 2026/ Spring 2027 Soccer Season

     

    U5 Born between:

    Aug 1, 2021 – July 31, 2022

     

    U6 Born between:

    Aug 1, 2020 – July 31, 2021

     

    U7 Born between:

    Aug 1, 2019 – July 31, 2020

     

    U8 Born between:

    Aug 1, 2018 – July 31, 2019

    COST

    $145

    U9, U10, U11, U12

    Ages 8-11

    ● Focus on developing soccer skills, game understanding, and teamwork

    ● Increased focus on game play and decision-making

    • ● Practices are scheduled twice per week at consistent days and times for each team

    • ● Games are played in an intramural league at Sokol North Complex

    • ● Games are primarily scheduled on Saturdays, with occasional weekday games

     

    Program Details

    • ● Coed teams led by volunteer coaches
    • ● Teams and brackets are formed based on registration numbers, age, and gender
    • ● All teams follow a consistent schedule within each age group
    • ● Game formats and field sizes are age-appropriate (7v7 and 9v9) and may vary
    • ● Specific formats and schedules are outlined on each age group’s detail page.

     

    For more information on U9–U12 recreational soccer and key dates for the Spring 2026 season, click here.

    LOCATIONS

    Sokol North Complexview map

    Bobby Miller Center  view map

    AGES

    For the Fall 2026/ Spring 2027Soccer Season

     

    U9 Born between:

    Aug 1, 2017 – July 31, 2018

     

    U10 Born between:

    Aug 1, 2016 – July 31, 2017

     

    U11 Born between:

    Aug 1, 2015 – July 31, 2016

     

    U12 Born between:

    Aug 1, 2014 – July 31, 2015

    COST

    $165

    U13+ Recreational Soccer (U13–U19)

    Ages 12-18

    The U13+ Recreational Soccer program provides players ages 12–18 an opportunity to continue playing soccer in a fun, flexible environment without the commitment of competitive soccer.

    • ● Open to all levels — from beginners to experienced players.
    • ● A great option for players new to the game, returning after time away, or who choose not to play competitive soccer
    • ● Focuses on enjoying the game, playing with friends, and staying active

     

    This program is ideal for players who want to continue playing in a less demanding, more flexible environment.

    •  

    Teams and age groupings are based on registration numbers and may vary each season. When possible, players are grouped by age (e.g., U13–U15 and U16–U18), but groups may be combined if needed.

     

    Game formats may vary depending on numbers and field space:

    • ● 9v9 when numbers and field space allow
    • ● 7v7 when numbers are smaller

    All games are intramural and played within the Tuscaloosa United Soccer Club.

     

    For more information on U13–U18 recreational soccer and key dates for the upcoming season, click here.

    LOCATIONS

    Sokol North Complexview map

    AGES

    U13 Born between:

    Aug 1, 2013 – July 31, 2014

     

    U14 Born between:

    Aug 1, 2012 – July 31, 2013

     

    U15 Born between:

    Aug 1, 2011 – July 31, 2012

     

    U16 Born between:

    Aug 1, 2010 – July 31, 2011

     

    U17 Born between:

    Aug 1, 2009 – July 31, 2010

     

    U18 Born between:

    Aug 1, 2008 – July 31, 2009

     

    U19 Born between:

    Aug 1, 2007 – July 31, 2008

    COST

    $125

     

    Barry Spitzer

    Executive Director of Soccer 
    Tuscaloosa United Soccer Club